Good Hurt – Chappell Roan


I know I’m impatient

Bite your tongue or I’ll do it for you

You can taste hesitation

Mouth to mouth conversation

And I’ve even tried medication

Cold hearted frustration

You can call it foundation

I’ll call you when I’m wasted

Oh, I should know better

Oh, I should know better

All I really want is that good hurt

I know in my head I could do better

No one else compares to who I had first

All I really want is that good hurt

That good hurt

That good hurt

Lied when I said I love you

Didn’t mean to say it but I

Know you’re not delusional

Guess that I was manipulative

You can call me Medusa

Bite you good but I’ll leave you colder

Use me just like I used you

Till it’s over

Oh, I should know better

Oh, I should know better

All I really want is that good hurt

I know in my head I could do better

No one else compares to who I had first

All I really want is that good hurt

That good hurt

That good hurt

I guess I will lay here while you move

And think it through but I can’t help but wish that it was you

On my body, make good hurt stay

I just wanna feel that pain

All I really want is that good hurt

I know in my head I could do better

No one else compares to who I had first

All I really want is that good hurt

That good hurt

That good hurt

Longing for the Familiar Pain

Chappell Roan’s “Good Hurt” dives into the paradoxical comfort found in pain and longing. The lyrics reflect a struggle between moving forward and holding onto a relationship that, while imperfect, feels irreplaceable. Roan’s confessional tone explores the complexity of desire, where the yearning for what’s gone is intertwined with self-awareness and regret. The repeated line, “All I really want is that good hurt,” captures the bittersweet allure of heartache that’s both intoxicating and destructive. The song candidly addresses manipulation, emotional aftermath, and the difficulty of letting go, all wrapped in Roan’s emotive delivery. Ultimately, “Good Hurt” is a raw meditation on the cycles of love and loss, and the human tendency to chase what once brought both pleasure and pain.

Song Credits

Artist: Chappell Roan
Songwriters: Chappell Roan, Dan Nigro
Release Year: 2024


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