I’m not running, I’m not the one afraid
To face something that caused me pain
Yeah, I’m coming to take the power away
From whatever tries to break me
In the shower and I’m crying
You said it would be tough and you weren’t lying
I’ve lived through the darkness like this
Made it to the morning
And I’m lighthearted, hearted, lighthearted
Maybe there’s a sun in my chest
Can’t say what it is
But I’m lighthearted, hearted, light hearted (yeah)
I got reasons to never trust again
To shut down, live in the bitterness
Could close up and never love again
But I’m choosing to be open
In the shower and I’m crying
I can’t kill the hope somewhere deep inside, yeah
I’ve lived through the darkness like this
Made it to the morning
And I’m lighthearted, hearted, lighthearted
Maybe there’s a sun in my chest
Can’t say what it is
But I’m lighthearted, hearted, light hearted
I’ve lived through the darkness like this
Made it to the morning
And I’m lighthearted, hearted, lighthearted
Maybe there’s a sun in my chest
Can’t say what it is
But I’m lighthearted, hearted, light hearted
Ooh, yeah yeah yeah yeah
Finding Strength in Vulnerability
Natasha Bedingfield’s “Lighthearted” is an inspiring anthem about resilience and emotional recovery. The lyrics capture a journey from pain to hope, with the singer confronting personal struggles head-on rather than avoiding them. Moments of raw honesty, like crying in the shower, contrast with a persistent hope that shines through even in the darkest times. The recurring idea of a “sun in my chest” beautifully symbolizes inner light and optimism, even when its source is mysterious or fragile.
Choosing Openness Over Bitterness
Rather than letting past hurts dictate her future, Bedingfield chooses to remain open and “lighthearted.” The song acknowledges the temptation to close off and live with bitterness, but ultimately celebrates the power of hope and emotional courage. This message is both uplifting and relatable, encouraging listeners to embrace their vulnerabilities as a source of strength.
Song Credits
- Artist: Natasha Bedingfield